The Positive Effects Of Music

The holidays are over; some of us have already abandoned our New Year’s resolutions, and what lies ahead of us are several months of a cold Chicago winter. But we have good news in store for you! Listening to music can actually improve your mood! Here’s how it works- take our tips instead of suffering from the winter blues, enjoy singing the songs of your mood!

  • Music’s advantageous effects on mental health have been known for thousands of years. Ancient philosophers used it to relieve stress.


  • Many people find recognizable music reassuring and calming. In fact, music is so efficient in reducing anxiety, and it is often used in medical settings to help patients manage their stress/anxiety about procedures.


  • The tone of the music is equally important in terms of how your body responds to music. Your brain understands cheerfulness from pieces played in a major key.


  • Researchers have discovered that you can intentionally improve your mood by listening to upbeat music. Music can not only improve your mood but also change your entire view of yourself, a moment, or the world.


  • So think about how much fun you and your guests will have grooving on the dance floor. Choose your favorite songs here!
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